Private home pilates studio a pilates reformer, a large mirror on the wall, a window with blinds, hanging plant, and exercise equipment storage.

Private & Group

Pilates Classes

In Dallas/DFW

Looking for group classes?
Find me at
Oak Cliff Pilates Uptown

Tuesdays @ 2 pm & 3:30 pm &
Fridays @ 12 pm & 1 pm

good people + feel good pilates

Welcome to
Good People Pilates.
LET’S MOVE together

My mission is to create an inclusive and empowering space where intentional movement meets aligned community. Rooted in the belief that everyone deserves to feel strong, confident, and seen, I guide my clients on their unique wellness journeys with functional private reformer and mat sessions with safe and feel-good Pilates designed to elevate everyday life.

Healing from an injury? Trying pilates for the first time? Want to stay strong throughout your pregnancy or heal your postpartum body? I’ll guide you through your practice with humor and a mix of functional and contemporary pilates rooted in my classical pilates training.

NEW CLIENT INTRO

2 Private Reformer Sessions for $160

Questions? Text or Call 347-590-4633

Person in a black sports outfit smiling and leaning on exercise equipment indoors.
Two women doing yoga stretches on mats with a Microsoft Surface tablet on the floor in front of them.

Private Virtual Mat Sessions

Don’t live in Dallas? Don’t stress we can work together virtually too.

Pregnant woman in black sportswear holding her belly and looking sideways in a room.

Pre & Postnatal Private Pilates

Move your body safely throughout your motherhood journey with a Pre and Postnatal Certified Pilates instructor.

  • Her classes filled up fast for a reason—she brings a special kind of Pilates magic that blends control, clarity, kindness, and a whole lot of joy.

    Small Group Class Participant

  • I loved the way she guided us to breathe and connect before we even started moving.

    Small Group Class Participant

  • Sabine is the best teacher I’ve had in ages! Her clear, mindful instruction creates space for both challenge and ease.

    Small Group Class Participant

  • “Sabine’s classes are always fresh and energizing. Her joy is contagious, and I leave feeling stronger and more grounded every time.

    Small Group Class Participant

elevate your life with feel good functional movement

elevate your life with feel good functional movement

Meet Sabine Smith

My journey to creating this space comes from my own experiences in boutique fitness and pilates studios throughout New York City and Los Angeles. Despite the physical benefits of Pilates that I fell in love with, I often felt like an outsider in many studios. Once in a while, I’d come across an instructor whose energy was warm, welcoming, and affirming. I called these instructors “Good People.” They inspired me to show up consistently, and I knew then that if I ever created a space of my own, it would embody that same feeling of inclusion and empowerment.

Good People Pilates is my way of bringing that vision to life—a space where everyone feels welcomed, seen, and supported, no matter their fitness level or background. My mission is to help people reconnect with their bodies, build functional strength, and move with confidence, all while being part of an uplifting community.

With my comprehensive training and experience, my own lived experiences with Pilates of feeling strong, healing injuries, pre and postnatal recovery, and a whole lot of good vibes, I hope to inspire you to feel better in your body and empowered to move through life with ease.

Welcome to Good People Pilates—let’s move together!

good people + feel good movement = elevated life

good people + feel good movement = elevated life

 

Two hands holding each other's forearms against a blurred natural background.

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